Tuesday, March 29, 2011

Goals

Long Term Goal



  1. My ultimate goal would be to have a healthy BMI by reaching a weight of 160 lbs. I have not been that weight for at least 6 years or more.


Short Term Goals



  1. My short term goal is 200 lbs in the next 3 months.


  • Stick to a 1890 calorie/day diet.

  • Work out 3 days a week buirning 720 calories

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1 comment:

  1. ShandraApril 2, 2011 at 10:03 PM

    You are the winner of our Deals to Meals 3 month membership giveaway. Thank you for your patience as our website was down ;)

    Email us at customerservice@dealstomeals.com and we will let you know how we will set up your free account for the next three months.

    Thanks again and congratulations!!

    ReplyDelete

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